I’m Kara Renee

Reiki Master Teacher

Helping you find your Reiki Path

Reiki Healing Session

My healing sessions are one hour and includes chakra balancing and the use of crystals.

Each session is personalized to your needs.

$65.00 (By appointment only)

Reiki Circles

Join me in the Annex at Return to Wholeness in Poway.
The Reiki Circle is the perfect place to learn, practice and receive Reiki.

2nd Saturday of the month – 11:30 am to 1:30pm

$10.00

Helping You Achieve Success

Benefits of Reiki.

Say Hello to THE NEW YOU

What is great about Reiki is it only does good. Not only does it aid in relaxation, but it relieves stress, and assists in the bodies overall healing process. It can also promote sleep, balance and increase energy and promotes the felling of calm and well-being. If you want to work towards a peaceful and positive outlook in life, Reiki is for you.

Aid in relaxation of body and mind

Relieve emotional stress

Assist in the body’s natural healing process

Improve overall healing

Promotes sleep

Balances Energy

Increases Energy

Promotes feeling of calm and well-being

Encourages emotional release

Helps unlock suppressed feelings

Promotes a peaceful and positive outlook

REIKI HEALING SESSION

$65.00
By appointment only

My healing sessions are one hour and includes chakra balancing and the use of crystals.

A regular Reiki practice can give your body, mind and spirit the balance and energy they need to be your best self. Each session is personalized to your needs.

REIKI CIRCLES AT RETURN TO WELLNESS

$10.00 per person
No experience is required.

Where: Annex at Return to Wholeness in Poway.
When: 2nd Saturday of the month
Time: 11:30 am to 1:30pm

The Reiki Circle is the perfect place to learn, practice and receive Reiki. Everyone who attends will have an opportunity to receive Reiki healing as well as give it.

What is Reiki?
Who is Reiki For?

Reiki is a modality of energy healing. The practitioner can move Universal (rei) Life Force Energy (ki) through his or her body and direct it to the client.

This energy is stress and pain relieving and facilitates healing of body, mind and spirit.

 

What happens in a Reiki Session?

During the session you will be lying on a massage table, usually on your back. I will check your chakras with a byosen scan and pendulum and then place crystals on or near you. I can do touch or no touch Reiki, depending on what you are comfortable with. I work on different part of the body, usually focusing on the areas of the chakras, unless there is a specific area you would like me to focus on. The session usually lasts about an hour in total.

What does receiving Reiki feel like?

Most clients feel a deep since of relaxation, some even fall asleep. I have been told by many when they are done that they feel as if they just got a deep muscle massage even thought I have only touched them lightly, if at all. They may also feel a tingling, heat, or energy in the area where the practitioner is focusing at the time.

Will I need more than one session?

How often a client needs Reiki is dependent upon the individual and what they are trying to accomplish with the session. I would suggest seeing how you feel one week after your first session to see if you feel like you need another. The Reiki energy can actually stay with you and continue to heal for a few days after the session so waiting a week will give you a good assessment on how your body feels.

Who can learn Reiki?

Anyone can be attuned to Reiki. Depending on the reason you wish to learn Reiki will determine which levels you would become attuned to. If you wish to learn Reiki for self-healing and to give to close friend, Reiki Level I and potentially Level II, if you would like to give Reiki at a distance, is for you. If you would like to start a business in Reiki, then Level III: Advanced Reiki Training is what you are looking for. The final level, Level III: Reiki Master Teacher allows you to pass attunements to others.

About Me

My name is Kara and I started my Reiki journey in November of 2017 after the loss of my mom. I was looking for a way to heal emotionally and heard about Reiki from some friends. Before my Level I attunement, I went to my first Reiki Circle and was amazed at how much 10 minutes on the table receiving Reiki from the six others who were there helped. I felt the stress, both physical and emotional, just melt away. Two days later I was attuned to Level I and have never looked back.

Initially I sought out Reiki to heal myself, but I quickly realized how much I loved sharing this amazing gift with others. I was blessed with the opportunity to facilitate my own Reiki Circle after my Advanced Reiki Training attunement, and I completed my Reiki Master Teacher in February of 2019.

I have also been certified in Chakra Therapy, Crystal Therapy, and Karuna Ki Heart Reiki. My goal is to be able to offer healing to those in hospitals, both patients and staff. This is something I wished I would have been able to offer my mom when she was in the hospital.

I am available for Reiki Healing Sessions and Reiki Training in the evenings during the week and in the mornings during the weekends. I also offer Gift Certificates so you can give the gift of healing to those you love.

Testimonials

“If you ever need to get “de-stressed”, Kara is the person to see. Her Reiki room is so peaceful and soothing. Kara concentrates on areas of your body and mind that need help and you will leave feeling like a million dollars!!”

Cecelia S.

San Diego, CA

“Kara is amazing in working Reiki on me. She helped me understand our different chakra points as well. I will refer many people to her [Kara] and would continue seeing her.”

Christina S.

San Diego, CA

“Kara is a very knowledgeable Reiki Teacher whose goals are to promote a peaceful positive learning environment while you give & receive healing energies. I highly recommend attending her Reiki Shares.”

Cynthia W.

Santee, CA

Teaching Services

The most amazing part of my journey has been sharing Reiki with others and learning to teach how to practice Reiki. I currently offer 4 training classes: Reiki I, Reiki II, Reiki III Advanced Reiki Training (ART) and Reiki III Master Teacher.

Each level of training is in person and the student receives complete instructions with handouts, an attunement for that level, and a certificate of completion. The book Reiki, Crystals, and Chakras by Georgia Vlahos will be used for all levels and is included in the Reiki Level I class.

Reiki - Level I

Learn the fundamentals of Reiki and how to administer Reiki to yourselfor close friends and family through touch. This class will also include information on the chakra system.

$100.00

Reiki - Level II

This level you will learn your first Reiki Symbols. You will also learn how to send Reiki to others through distance Reiki.

$150.00 (Prerequisite Reiki I)

Reiki - Level III-A: Advanced Reiki Training

In this level you will learn the Reiki Master symbol and advanced healing techniques. This level requires case studies and 2 months mentorship.

$350.00 (Prerequisite Reiki II)

Reiki - Level III-B: Reiki Master Teacher (RMT)

This is the final level of Reiki. This level is for those who wish to learn how to pass attunements & train others in Reiki. This level requires case studies and 3 months mentorship.

$500.00 (Prerequisite Advanced Reiki Training)

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

Reiki can be used to improve just about any aspect of like, from physical ailments to mental anguish to spiritual fatigue. A regular Reiki practice can give your body, mind and spirit the balance and energy they need to be your best self.

I would love to assist you in this journey. Contact me to set up a Reiki Session or to start your Reiki training today.